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Heal Your Body : The Mental Causes for Physical Illness and the Metaphysical Way to Overcome Them
by Louise L. Hay
Louise's "little blue book" is still considered a comprehensive guide to the probable mental causes behind illness in your body. It offers positive new thought patterns to replace negative feelings and shows how a change in attitude can result in a permanent state of health and well-being.
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Diet for a New America : How Your Food Choices Affect Your Health, Happiness and the Future of Life on Earth
by John Robbins
A highly impactful treatment of a simple subject: food. It is a revelation. The poisons we eat and the poor quality of our nutrients is explored in a way that will change forever how you look at what you will put into your body. This book challenges the assumption that it is good to consume the flesh of dead animals and presents startling evidence of the economic and health benefits of no longer eating meat.
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Caffeine Blues: Wake Up to the Hidden Dangers of America's #1 Drug
by Stephen Cherniske
Get ready to give up that morning latte and kiss cola goodbye. Here comes Caffeine Blues, by Stephen Cherniske, M.S., the first book to expose the dark side of America's No. 1 drug: caffeine. If you are one of the nearly 80 percent of Americans hooked on caffeine--a natural component of coffee, tea, and chocolate and a common ingredient in drugs, soda, candy, and other products--this book will be a wake-up call.
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